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Mary Ramsay

In her hypnotherapy practice, Mary Ramsay specializes in smoking cessation, stress management, life skills, behavioral disorders, weight control, and sleep and anxiety disorders.

Meet Hypnotherapist Mary Ramsay  

A life threatening illness at age 21 was Mary Ramsay’s wake-up call that there is more to life than just being a sedentary “head” person. Always technically inclined, Mary was working as a draftsperson for a ship builder in her native Scotland and leading a totally sedentary lifestyle with no outside interests, other than music and singing, when she was struck down. The illness forced her to re-examine her life and she realized that her extreme lack of activity was literally killing her. She became involved in physical fitness and started doing things she had never done before such as swimming, practicing jiu-jitsu, fencing, and most importantly, yoga, “the activity that most turned my life around.”

Yoga helped her to start seeing life in metaphysical terms, and she eventually developed an interest in human behavior. Her husband’s work moved them to Canada where Mary started her formal study of behavioral psychology and adult education. Subsequently, she was a control and instrumentation designer for a nuclear power plant, but continued studying and teaching adults. When she left the technical world in the mid-1980s, she devoted her career to counseling, where, she says, all her studies and skills came to fruition.

Mary retired in 1996 and spent five years back in Britain caring for her ailing mother. After her mother passed away in 2002, Mary and her husband settled in Largo, where they had previously enjoyed a second home.

Mary is a certified hypnotherapist and has a private practice in Largo, specializing in smoking cessation, stress management, and life skills. She also addresses sleep disorders, weight control, and anxiety disorders. For smoking cessation, Mary uses a powerful program created by Smoke Free International. SFI was founded by a former smoker who finally managed to stop smoking with the help of hypnosis, and it combines hypnosis and NLP (Neuro Linguistic Programming) techniques to achieve smoking cessation in one hour – which the program guarantees for life! The only requirement on the part of the client is that she or he must be self motivated and truly want to stop smoking.

For the other work in her practice, Mary uses the Emotional Freedom Technique (EFT), another powerful method of ridding oneself of emotional pain, which often leads to physical healing; kinesiology (muscle testing); The Silva Method; or a combination of these in conjunction with hypnosis.

Mary knows firsthand the pain caused by the smoking habit. Not because she herself smoked, but because she watched her father die from smoking-related cancer. She finds her work these days much more rewarding compared to her techie days. “It is exhilarating to see the look in a client’s eyes or on face when they realize that what we have done has been successful,” May says.

In her spare time, Mary keeps very busy reading, knitting, sewing, painting, writing, weight training, and practicing yoga.  


Body-Mind Balance
Mary Ramsay, CHT

801 West Bay Drive, Ste. 424
Largo, FL 33770
(727) 586-4912
Fax: (727) 559-8543
Toll Free: (877) 636-2627

wilisticks@verizon.net

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